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"IN 10 SESSIONS, YOU WILL FEEL THE DIFFERENCE.
IN 20, YOU WILL SEE THE DIFFERENCE.
AND IN 30, YOU WILL HAVE A DIFFERENT BODY."
Joseph Pilates
Mind Body Pilates, a peaceful studio overlooking the Hudson River,
offers you the benefits of this acclaimed body conditioning method in a tranquil, nurturing setting.
Pilates on the Hudson
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